Unconventional Life – Podcast, Blog, Live Events

Category: Wellness

  • Ep68: Millennials, Don’t Make This Mistake When Applying For A Job

    Ep68: Millennials, Don’t Make This Mistake When Applying For A Job

    When I was 19 I had my first and only 9-5 job. Despite being in college I convinced this sales recruiter to hire me on during the summer on a 60k a year starting salary, earning myself as their youngest employee.

    Each morning I would get up in my business dress and drive an hour in traffic each way, only to sit at my desk for eight hours amongst people that were at least ten years older than me. Needless to say I quit after two weeks and didn’t even see my first paycheck. You couldn’t have paid me enough to stay.

    At the time I didn’t know I was making the #1 mistake that most Millennials today are making when entering the workforce.

    It’s 2017, and millions of Millennials are embarking upon their first, second, or even third job. Job hopping has become the new normal, with the average worker switching jobs four times before age 32.

    So what gives? Why are so many of us fed up with our jobs and unable to find the right fit?

    One man who’s revolutionizing the way approach work and relate to our jobs may have the answer.

    Meet Eric Termuende, the founder of DRYVER Group, a consultant company that facilitates team development and higher bottom lines. He’s also an international speaker and the author of the book Rethink Work, named one of the best personal finance and economic books of 2016 by Financial Post.

    Termuende’s message is to “Rethink Work,” or to approach work like “it’s not something that you have to do, but something you get to do.”

    According to Termuende, there’s more to work than a secure salary. In fact, our jobs are the third biggest determinant of our happiness. But with most of us seeking employment on the basis of a prestigious job title and a comfortable income, we’re making the #1 mistake in the book—we’re forgetting to select a job that will bring us lasting happiness.

    “We need to be rethinking what it means to be working and enabling people to find employment based on fit, belonging, something bigger.” Termuende says. “Find the thing that puts a smile on your face as wide as possible.”

    On the latest episode of the Unconventional Life Podcast, Termuende shares how you can avoid making the mistake of choosing a job for the wrong reasons and find a job that you’ll love for the long-run.

    Define Success On Your Own Terms

    “To be successful, society says you have to have a lot of money, a lot of material, a big title, and a lot of education,” Termuende says. “ I don’t think that’s not right, but I think your definition of success could be a lot different than mine. As we get into rethinking work, we have to get into redefining what it means to be successful for us.”

    Create your own definition of success based on what’s important to you. Focus on the lifestyle and the day-to-day experience you want to have. If spending quality time with loved ones is important to you, you might apply for jobs with flexible hours and the freedom to take time off. If you value social connection and relationships, narrow your selection to jobs with a tight-knit company culture.

    “If we can do a job that enables us to live the way we want to live, then I think we can all be successful,” Termuende says.

    Speak With An Insider

    You can only learn so much about your potential job through a job description. What’s often missing is the human element of what it’s actually like to work inside a given company.

    To figure out if a job is really the right fit for you, meet with someone who is currently working in the job position you want. Have a 30 minute conversation with them and ask them key questions like, what’s the commute like? How often do you get to talk to your supervisor? How much free time do you have?

    Your goal is to get a feel for the lived experience of the job. Beyond the job title and the salary, will your job provide you with enriching experiences and relationships that make showing up to work everyday feel like something you get to do rather than something you have to do?

    Be Choosey

    In applying for jobs, the championing mentality is often to apply to dozens of jobs in bulk, altering as little as you can in a generic cover letter or resume. The problem with this approach is that it frames your job as something that chooses you rather than something you choose.

    Termuende recommends being selective and only applying to jobs that meet a specific criteria defined by you. On a blank sheet of paper, write down two headers, one “must have,” and one “can’t have.” In the “must have” column, list qualities your job needs to have in order for you to feel fulfilled inside of it, like a diverse employee base. In the “can’t have” column, write down qualities your job can’t have, like work on Saturdays.

    In being choosey, your job search will narrow, making it easier to find the best possible fit for you and avoid making compromises.

    Enjoyed this post? Check out more of my tools to create a life by your own design.

    This article originally appeared on Forbes.com

  • Ep66: How Perfectionism Is Sabotaging Your Career

    Ep66: How Perfectionism Is Sabotaging Your Career

    Perfectionism—it can be paralyzing.

    On one hand, it holds you to high standards and ensures you only create exceptional work. But on the other hand, those same standards bind you, causing you to procrastinate, avoid action, and be less effective.

    Millennials struggle with perfectionism more than any other generation. Coincidentally, we also have the highest rates of depression and anxiety, which go hand-in-hand with perfectionism.

    Psychologically, we chase perfection because of the safety it provides. It’s easy to hide your flaws behind the veil of perfectionism, and only reveal or act when you feel you are guaranteed success. But in doing this, you often end up limiting yourself and your career.

    Take it from one former perfectionist who says overcoming the need to be perfect was the key to unlocking exponential growth in his career and scope of impact.

    Meet Cam Adair, the founder of Game Quitters, the world’s largest support community for video game addiction, with members in over 70 countries worldwide. Game Quitters provides hundreds of free videos geared to help gamers ditch the screen and fall in love with life again. Adair is also an international speaker who has spoken to college audiences about overcoming adversity and has given two TEDx talks.

    On the latest episode of the Unconventional Life Podcast, Adair shares practical advice to help you beat perfectionism and become more effective.

    Take Action Before You Feel Ready

    One of the biggest obstacles perfectionists face is impossibly high standards. Because you expect so much of yourself, you’re often unwilling to take action on anything that won’t meet those standards—which leads to procrastination and inaction.

    Don’t let your high standards paralyze you. The quickest way to overcome them is to take action before you feel ready.

    Adair says you can flex this muscle by launching projects in areas you have no experience. You might launch a podcast if you struggle with speaking, or a blog if writing isn’t your strong suit. Besides getting more done, you’ll develop new skills and generate value for others in the process.

    Adair once raised five thousand dollars for a trip to volunteer in Tanzania with no fundraising experience. The point is, you might surprise yourself and be successful in ventures you’d never imagined. Be willing to step outside your comfort zone and challenge yourself for the best results.

    Be Vulnerable

    Getting everything right all the time is just plain unrelatable. As humans, we make mistakes and we fail sometimes. When you let go of trying to appear perfect, you allow other people to see themselves in you and connect to you.

    “The more we embrace the imperfections in our own life, the more we’re actually able to connect with other people and it’s through that connection that we can have transformation because we have rapport. But when we try to be perfect, we create a disconnect between us and our audience,” Adair says.

    When giving a TED talk in front of thousands, Adair forgot his lines twice but instead of trying to cover it up, he said, “I forgot my lines. That’s embarrassing,” and the audience laughed. Afterwards, several people came up to him and thanked him for being so relatable.

    Be transparent about your flaws and don’t try to hide anything about yourself. When you’re raw and you own the human part of you, you open yourself up for genuine, meaningful connection and impact.

    Share Your Story

    The stories most of us are comfortable sharing about ourselves tend to be polished and construed to paint us in a positive light. We omit the moments where we struggled, felt defeated, and couldn’t see hope.

    Adair says it’s these moments of adversity that are actually the most important to share of all. “We have all gone through an experience in our life that has the ability to impact millions of people. But for us the experience feels very isolating, whether it’s depression, or anxiety, or addiction. In stepping up to share that we can impact the world,” Adair says.

    Your greatest struggle is actually your greatest asset. Because suffering is universal, we can all relate to it—yet it occurs behind closed doors. If you can be brave, honest, and openly share about what you struggled with, you can leverage your story to impact millions.

    Adair recommends using Facebook Live, YouTube, or online support communities as platforms to share your story and get the conversation started. Pay attention to feedback to discover where people relate and how you can serve them by creating content to support them.

    Enjoyed this post? Check out more of my tools to create a life by your own design.

    This article originally appeared on Forbes.com

  • Ep65: Imposter Syndrome: Why You’re Successful But Still Not Satisfied

    Ep65: Imposter Syndrome: Why You’re Successful But Still Not Satisfied

    When I was eighteen, I started my first six-figure business. I had always fantasized about being a successful entrepreneur. However, when that day came and I had the external proof that I had “made it,” I didn’t feel successful at all.

    I felt like an imposter—that I didn’t deserve it, and that someone else could have done it better.

    Imposter syndrome is not uncommon. Seventy percent of high achieving millennials identify feeling this way. As if we have something to prove to ourselves, to our peers, and to our parents.

    It’s no wonder only 1 in 3 Millennials say they’re very happy. With most of us stuck on the perpetual treadmill of pursuit, we never get the fulfillment we really want out of life.

    So how can we actually find fulfillment?

    One man appears to know the answer. His sold-out international events are drawing thousands worldwide to the conversation of deeper fulfillment and purpose.

    Meet Connor Beaton, the founder and CEO of Man Talks, a live-events movement to evolve men and women through authenticity, community, purpose, and accountability. Since Beaton launched Man Talks nearly one year ago, it’s grown to accommodate over 30 cities across the US and Canada.

    I interviewed Beaton on the latest episode of the Unconventional Life Podcast about his thoughts about finding fulfillment.

    Beaton says the key to feeling fulfilled is to approach your life from a broader, wholesome perspective. If professional success is your sole focus, the other departments of your life—like relationships and personal development—will suffer.

    When you commit to giving each department of your life the equal attention it deserves, you will truly begin to thrive.

    Below, Beaton shares how you can combat imposture syndrome and put this approach into practice:

    Surround Yourself With People Who Elevate You

    It’s an unfortunate reality that many people don’t have close friends they can depend on. Over half of all men in a relationships study said they have two or fewer people they can talk to about serious matters, while one in eight said they have none.

    Feeling closely connected to the people in your life is a huge factor in fulfillment. Social isolation is closely linked to depression, while interconnectedness is shown to increase happiness.

    Beaton breaks down three kinds of friends you can have—those who look up to you, those who stand beside you, and those who will call you forward into the person you want to become. The latter is the most important kind, yet also the rarest.

    Aim to surround yourself with people who are going to hold you accountable to things you want to accomplish, who will call you out when you aren’t in integrity, and who will challenge you to grow. You’ll find that as you and your friends evolve together, you’ll feel a deeper sense of purpose and community.

  • Ep62: How This Kindergarten Teacher Leveraged His Side-Hustle To Become a Pro BASE Jumper For RedBull

    Ep62: How This Kindergarten Teacher Leveraged His Side-Hustle To Become a Pro BASE Jumper For RedBull

    At 30 years old, Jokke Sommer‘s zeal for life is contagious. Each day, he risks his life to do what he loves and lives like it’s his last—literally.

    Sommer is a professional BASE jumper, one of the few thousand brave souls on the planet who attempt the most dangerous sport known to man, with approximately one death every 500-1,000 jumps.

    If you don’t know what BASE jumping is, it involves squeezing into a skin-tight, full-body nylon wingsuit and gliding over the jagged edge of a mountain at 160 MPH.

    Sommer has been responsible for making basejumping popular on youtube and is one of the best flyers in the world, sponsored by GoPro and RedBull, whose daredevil feats have earned him millions of video views and hundreds of thousands of followers across social media.

    Unlike most extreme sportists, Sommer doesn’t have a lifetime of experience in his craft. In fact, just years ago, he used to be a Kindergarten teacher and base-jumped whenever he could make time.

    This week on Unconventional Life, I interviewed Sommer about how to make your side-hustle your full-time job.

    Growing up in Son, Norway, Sommer says he always had a taste for life’s greatest thrills. He was fascinated with all things that could fly and dreamed of flying one day.

    Though he graduated college with a degree in graphic design, Sommer became a Kindergarten teacher because of the flexibility and the lifestyle it afforded him. As a teacher’s assistant, he was able to take days or weeks off at a time to go BASE jumping.

    “That was always the number one thing for me… not getting a job that paid big money but getting a job that was flexible,” Sommer says.

    Sommer started BASE jumping as a side hobby, a “getaway from the office.” He never anticipated it would one day become a fruitful source of income. In fact, he lived a very lean lifestyle just to be able to afford the equipment—at times sleeping out of his car or camping in tents.

    Sommer got his big break when he decided to post a video to YouTube of one of his jumps. The video went viral and sparked the inspiration for a YouTube series called Dream Lines, which follows Sommer on his exhilarating flights down the mountain.

    Some millions of video views later, Sommer began getting sponsorships from big-name brands like RedBull and GoPro. Soon after he quit his job teaching and was getting paid to BASE jump and travel to the world’s most exotic jumping sites.

    Below, Sommer shares practical advice for how to make your side-hustle your full-time job.

    Success Is Not Always Obvious

    The income from BASE jumping enabled Sommer to quit his job as a Kindergarten teacher and pursue flying full-time. “I guess I got rewarded by actually daring to chase something that’s not an obvious success. It was not something that I knew was going to go well,” Sommer says.

    Though Sommer’s success is an anomaly, his story is relatable. How many of us feel like we have a yearning to do something more with our lives, to take bigger risks and experience more of what life has to offer?

    Though your side hustle may not seem promising, if you love it and do it well, stick with it. When you’re the best at what you do, it doesn’t matter what it is—people will pay attention, and attention is today’s most valuable online currency.

    Prioritize Freedom Whenever Possible

    Sommer says to chase what you love because in it you will feel free. Let your drive be living life on your own terms, free of being told what to do or how to spend your time.

    “It is scary to jump off a cliff but to me it’s way scarier to not be free. To be told every day you have to do this, you have to do that, is way scarier than possibly dying young,” Sommer says.

    Be Willing To Take Risks

    The trade we make between giving life our all and playing it safe may actually be keeping us from a life well spent in the long run. Be willing to take risks—share the time you spend in the office with an activity that makes you feel alive and like you are fully tapping into life’s well of joy and enthusiasm.

    “This concept of living life on the edge, you grab life in a different way. Every day you’re always excited and happy and then it’s gone. People ask me, ‘aren’t you afraid of dying young?’ No—I’m already 500 years old. In order to do all the things I’ve done before I was thirty the average person would have to live to be 500,” Sommer says.

    Sommer shares more about taking risks in his chapter of the upcoming book, 3 Billion Under 30.

    Enjoyed this post? Check out more of my tools to live life by your own design.

    This article originally appeared on Forbes.com

  • Ep61: Feeling Unproductive at Work? Here’s Why

    Ep61: Feeling Unproductive at Work? Here’s Why

    With the average Millennial consuming nearly 18 hours worth of media content daily, it’s no surprise Millennials struggle with unproductivity and difficulty focusing at work.

    In 2017, the digital stratosphere is expanding at a quantum rate, and it’s cluttering our lives and workspaces.

    If you’re feeling unproductive, chances are you’re experiencing information overload. I’m talking about the mindless scrolling through social feeds and the bottomless consumption of content our generation is addicted to.

    It’s a fact that the human brain can only handle so much information—when it exceeds capacity, the prefrontal cortex shuts down and leads to impaired focus that sabotages work efforts.

    As a general rule of thumb, the more you try to do, the less you’ll accomplish. If you truly want to be more productive, the solution isn’t to do more… it’s to do less.

    That’s the foundation of the million-dollar practice one New York City consultant has built. Meet Omar Hassam, founder of Success Accelerators, a brand-building agency for Millennials that generates on-demand revenue surges using simple strategies. In just 90 days, Hassam skyrocketed one client’s revenue to $1 Million.

    This week on Unconventional Life, I interviewed Hassam about clearing distraction and maximizing productivity.

    Below, Hassam shares his counterintuitive method to accelerate success by doing less: