Unconventional Life – Podcast, Blog, Live Events

Category: Wellness

  • Ep 217: Accelerate Your Growth Mindset With These Tips From CEO of Mindset Experts, Joe Trodden

    Ep 217: Accelerate Your Growth Mindset With These Tips From CEO of Mindset Experts, Joe Trodden

    “Mindset” has certainly moved into the forefront of popular culture in today’s day and age, with many people advocating for mental health and the ability to totally take control of your own life via your thought processes. The definition seems to differ based on schools of thought and perceptions – to some ‘mindset’ is maintaining a positive attitude towards life. To others, it is a deeply personal inquiry into why they function and perceive the world in a certain way.

    Indeed, mindset has become a buzzword; splashed all over Instagram accounts worldwide and a trending topic among speakers and entrepreneurs.

    But what does ‘mindset’ actually deal with and how can we use it to our advantage? How can we create a ‘better’ mindset?

    To Joe Trodden, who we caught up with on our latest podcast episode, mindset is the biggest factor of success in entrepreneurs. “Mindset for me is everything – your full cognitive function. It’s not just a positive mental attitude, it’s everything that’s going on inside your head.”

    Joe is the mindset king – founder of Mindset Experts and has personally coached over 300 entrepreneurs over the past few years to figure out what their exact strategy to scale is.

    According to Joe, “we are born with predispositions to particular ways of thinking and that’s part of what mindset is all about… when you understand your approach to life then you can understand and appreciate other people’s approaches much more… when you find what your groove is… how you think… understanding yourself at that level is what mindset means to me.”

    We asked Joe to give us some tips on how to start a mindset overhaul for someone who has never really delved into this topic before.

    Open the door

    According to Joe, most people have never even stopped to reflect on their cognitive style, their personality type or why they behave the way they do. “At the base level a lot of people are not ever even asked those questions… people have not thought in any depth about their particular thinking style… their mission on this planet…”

    The first step is simply opening an honest and open inquiry and starting to ask yourself some questions about yourself, how you think, what your personality strengths and weaknesses are.

    Do some personality tests online and see what you learn about yourself. Ask yourself; who am I? How do I perceive the world? What archetype does my personality and way of thinking fall under? Myers-Briggs is a great place to start, Human Design for those of you who are also into astrology and Carl Jung’s archetypes.

     Get clear on your mission

    Once you’ve established your current mindset, the next thing to do is to really hone in on what you want to create in this life. What is your personal mission or vision or direction that you want to go in? Who would you like to become ultimately? Map out this vision for yourself.

    Now, look at the gaps between where you are and where you want to be. What sorts of actions do you need to take, what behaviors can you cut out, in order to be aligned?

    Joe says, “when you’re clear on ‘I want to take another step’, then you’ll start looking, you’ll notice things that you didn’t notice before and you’ll take another little half step towards it.”

    Call yourself out

    Many people want to create a better mindset or a better life, but do not hold themselves accountable or have someone in their life to hold them accountable. This is where Joe works his magic with his clients, “being able to point out those blind spots that you just can’t see”.

    In order to grow, you need to be prepared to acknowledge that you do not see the whole picture and to give someone else explicit permission to challenge you and question you. It’s important to take things personally, and enlisting the help of a friend or a coach is a great way to hold yourself accountable.

    The next step is taking that information and reflecting on it, at the very least on a weekly basis -“when you look at the gaps of people reaching their next level, it’s the awareness first, to reflect on their behaviors…”

    Giveaway!

    Joe is offering one lucky reader (who is about 2-4 years into their entrepreneurial journey with a team of less than 20) a free coaching session to think about the strategic approach in your business as a leader and enabling you to take things to the next level in your business.

    Get in touch with Joe:

    Website or  Linkedin 

  • Ep: 216 Create a Successful Marketing Campaign, With Travis Chambers

    Ep: 216 Create a Successful Marketing Campaign, With Travis Chambers

    As the online space gets more and more saturated and consumers are spoilt for choice, marketing, and advertising has never been more relevant or important for entrepreneurs, brands and public figures.

    Advertising campaigns can be the make or break of your business.

    Cleverly executed marketing or a successful advertising campaign can drive thousands of leads to your product/website/page which equates to more revenue.

    What makes a campaign successful?

    What makes for clever marketing?

    What is the difference between paid or organic marketing and which one is best for the stage your business is in?

    We caught up with Travis Chambers, founder of Chamber  Media – a media agency whose work has had 40 million views over Facebook and other channels, to talk about everything ad-related.

    Travis is certainly an authority when it comes to marketing – he has been listed in Forbes 30 Under 30, founder of Chamber media was a speaker at Vidcon and numerous other events along with being featured in many renowned publications for the work he has done with ad and content strategy on digital platforms.

    Travis tells us about the growth of advertising and how starting out he pre-anticipated the boom – “when I first started as an intern in advertising only 3% of all spending was digital, and now it’s over 50% … ten years ago I knew that was going to happen, so I focused all my energy there.”

    Reflecting on Travis’ stellar industry experience which we discussed in the interview, we have compiled four of his top tips for creating a successful marketing strategy.

    Know the vehicle and the strategy

    Travis tells us about how much time he and his team spent getting to know the medium or platform they were using for any given campaign before they even thought about getting stuck into the creative aspect.

    You need to know the ins and outs, the algorithms (if any) and how the platform operates. For instance, Facebook Ads has several rules about what you can and cannot include in ads, which you will want to be familiar with before putting together a campaign – eg. you cannot address the viewer directly using ‘you’ or imply anything about their character, race, personal preferences, religion, sex etc.

    Knowing what types of content is favored and how the algorithm works is going to heavily influence your potential reach.

    Identify demand where there’s short supply

    If you want to be a good artist or creative, according to Travis, you have to develop an ability to identify demand where there’s a short supply and know-how to create that ‘thing’ that everyone wants.

    “There’s a lot of starving artists out there, and what I always say is that the best artists were greater marketers than they were artists…” says Travis.

    Know that you can’t please everyone

    Creative direction is one of those things that not everyone is going to agree on, as personal preference often comes into play and everyone has their own artistic sensibility. And that’s okay!

    Travis says it’s important to not try to please everyone – “It’s understanding – I’m going to make this and a lot of people aren’t going to like it, but some people are going to like it, and then if there are people who do, it’s a success.”

    Don’t pay for ad campaigns unless you have money to experiment with

    Travis recommends that you do not throw money at Facebook ads (or other ads) unless you have at least $4000 to experiment with, because it takes a lot of testing before you can fine-tune the details and determine what is really working. It also takes a decent amount of ad spend before your ads are able to gain traction, due to the algorithms they have in place. So if you are strapped for cash, it is better to use organic or non-paid marketing.

    Giveaway!

    Travis is giving away one lucky reader a 30-minute strategy call to look into your ad account and give you some creative ideas on what sort of ads you should make to get a better return on ad spend.

    Connect with Travis

    Email him at <tc@chamber.media> or visit his website here

    Connect with Travis on Linked In

  • Ep: 214 The Superpower of Serendipity with John Storyk

    Ep: 214 The Superpower of Serendipity with John Storyk

    For most of the guests we bring onto Unconventional Life Show, life doesn’t happen in a seemingly random and disconnected fashion. 

    There is an intricate tapestry of events, of interconnecting synchronicities that seem to weave through their lives and bring about the major opportunities, business breakthroughs, and personal growth that they share with our readers.

    While it is easy to brush off these events and attribute them to ‘fate’, ‘luck’ or ‘coincidence’, there is a commonality in how the events appear and it becomes clear that serendipity is not purely based on any of these factors. It involves a level of awareness of the force that is active, a level of openness to receive the set of events that catapult things into motion. It involves some level of action or willingness to participate from the individual to which it appears.

    So how, then, do you harness the force of serendipity in your life, to bring you success, opportunities and help you to navigate the challenging global landscape we find ourselves in currently?  

    We caught up with John Storyk to discuss the role of serendipity in his monumental success as a registered architect, musician, acoustician and founding partner of WFDG, and why right now, more than ever before, remaining open to serendipity is important.

    John began as a musician who grew his toolbelt from designing his first blues club – never having prior experience – to now having designed some 3500+ world-class audio and visual venues. He attributes his ability to remain open to the forces of serendipity –  “making sure your antennas are absolutely out at all times, ready to receive the coincidental set of events that are constantly happening…”  

    We are moving into uncertain territory, with that comes great opportunity

    John says “I’m trying to find the excitement in these times, while at the same time like everyone else being somewhat nervous… nobody on the planet that’s alive has seen this playbook…”

    There is no doubt that these times are incredibly volatile and uncertain – however, with that volatility and constant flux, there comes many opportunities – “we’re in uncharted territories here and this will have to be solved one person at a time… in their own way”.

    Entire industries, jobs, and careers will come out of these times that never existed before – there is a huge push to move things online, for instance. We have the opportunity to be solving problems in creative ways and creating solutions – “this is a great time for creative people to get more creative” – and nobody can say they don’t have an abundance of free time on their hands!

    It’s demonstrating how fast things can move

    The fast-changing nature of this pandemic shows us how quickly life can change, seemingly overnight, and has highlighted the constant flux of the world. In the same way, it has shown us how quickly things have the potential to change for the better, too.

    John believes that you must remain open to catching your big ‘break’, even in these uncertain times, however it may come. “I can’t tell you how to get started, but I can tell you that in the next hour you could be bumping into something that’s going to change your life if you’re ready to make the bump… if you’re ready to listen to somebody… it could happen in the most unexpected ways…” 

    Serendipity works in mysterious ways so make sure you’re remaining open to all possibilities!

    The current climate is demonstrating our interconnectedness and how we are all in this together

    Never before have we had such a deep sense of belonging to a global ‘community’ – this virus does not discriminate based on gender, race, age. We are all in this together, facing the same pandemic. Therefore, humans are all connected to each other in a network and things have the potential to spread, quickly!  

    John tells us a story about how one person in a question and answer session bumped ahead of the queue to flag the idea of purchasing a $25 gift card for restaurants affected by the pandemic, and the result of that one person raising that idea if every person in the audience was to go and tell 50 people- “think about the implications of that one serendipitous moment…”

    If you consider the networks you now have the ability to reach, you can see how one serendipitous conversation could lead to huge leaps forward, success, or developments. Or to helping to affect and change the world positively right now, in a time we need it more than ever. 

    In summary, make sure you are flowing with the changes and remembering that life is “this wild dialogue between planning… and the John Lennon moment where life is what you don’t plan… “

  • Ep 213: Three Ways to Grow and Gain Traction, with Marc Angelo Coppola

    Ep 213: Three Ways to Grow and Gain Traction, with Marc Angelo Coppola

    With the challenging times that have been unfolding in 2020, it has really become evident just the extent to which social media and mass media, in general, can influence people’s opinions on a global level – creating much hysteria, panic, and fear as we have seen with the virus.

    In fact, it wouldn’t be a stretch to say that mankind has become ‘addicted’ to the drama, to the ‘narrative’ – that we are searching for something to ‘grab’ us, to hold our interest and make us feel something. In a world of fast content, viral social media, endless scrolling and clickbait – the challenge, therefore, for most new businesses, products and entrepreneurs is ‘be relevant, be noticed, grab the person’s attention or quickly fade away’.

    So how can we use this system and this societal interest in the ‘narrative’ to give social activism companies, wellness entrepreneurs and startups who promote a better way of living – of creating solutions, not problems – a boost?

    What does the standard ‘hero’s journey’ actually have to do with branding, and how can you use this to stand out from the crowd and gain traction in your entrepreneurial journey?

    We caught up with Mark Angelo to discuss understanding and using the hero’s journey to gain traction in your business, using experiences from his journey as a storyteller, philanthropreneur, and founder of Valhalla Farms.

    Mark tells us that his understanding of the ‘narrative’ problem and the hero’s journey stemmed from his desire to self-teach in school and university. He would spend all of his time watching documentaries in order to self teach, about a range of topics from environmental issues to health issues. “I noticed that each and every documentary… they were spending 90-95% of the time talking about the problem and 5% of the time were actually pointing to the solution… I started to learn about the narrative problem.”

    What Mark is referring to is the obsession we have grown to have with the drama, or the issue, or the hysteria. We become tied up in the narrative, and that “narrative controls so much about how we feel about the world”. To Mark, entrepreneurs, business owners, public figures and start-up founders have a responsibility to “being a part of the solution, not the narrative.” Every brand or every story really starts with what you would call a “hero’s story”, following the same pattern of a hero movie.

    Here at Unconventional Life, we want to inform readers who are starting out and launching a product, entrepreneurial journey or startup how to use the arc of a hero’s journey to gain traction.

    Know the problem you solve and start placing yourself in the position where there is already traction … what problem do you solve?

    Every hero’s narrative begins with a ‘problem’, a negative reputation environment or a villain. This is to grab people’s attention. In order to gain traction and attention, you need to learn how to capitalize on current and relevant ‘issues’ that are already circulating instead of trying to create your own traction, which Mark believes is the mistake that most entrepreneurs make.

    Things to consider:-

    • What are the headlines that exist and how can you frame what you are teaching to the world through that connection?
    • What are the trends, what are the existing waves in the ocean and how do I get to ride them with my unique lens/gift/talent?
    Focus on the outcome or hero’s journey you are creating for your listeners or audience.

    People consume media and are grabbed by the media that makes them feel something – that really captures their heart and their emotions. It is crucial to grab people’s attention within the first 3-10 seconds of them swiping from the top to the bottom of the page and you do this through creating a ‘loop’ or a ‘hook’.

    Things to consider:-

    • How can you use something in the first 3-10 seconds of a video or in a headline that really stands out and communicates something?
    • How can you be more emotive with how you communicate your concept/problem/solution?
    Provide value instead of overselling

    The mistake so many entrepreneurs make, according to Mark, is that they are so focused on creating revenue and making sales that they forget to provide value. “A lot of entrepreneurs try to sell the solution right away without realizing that it needs to be ordered in a particular way, packaged in a particular form… create as much value as possible and people will find the links, they’ll find the offers and they’ll find a way to grow alongside you.”

    Things to consider:

    • How can I create value and nurture my audience in a way that they grow, like and trust me and want to learn more about what I offer?
    Giveaway!

    In order to help shape your branding and gain traction, Mark is giving away a 1-1 call for one lucky reader to help you craft your 8 step hero’s story for your brand, product or service.

  • EP: 210 The Key to Overcoming Adversity, with Wellness Entrepreneur, Tori Holmes

    EP: 210 The Key to Overcoming Adversity, with Wellness Entrepreneur, Tori Holmes

    Overcoming adversity is no easy feat – whether it be facing terminal illnesses, starting an entrepreneurial journey or performing athletic tests of endurance and strength – it takes a certain type of person to be able to overcome, maintain a positive attitude and prevail.

    Are we born with certain traits that determine how well we ‘roll with the punches’, overcome adversity and achieve success in all areas of life – whether that be wellness, business or lifestyle? 

    Is it an inherited attitude or is it a learned skill we are all capable of gaining?

    Unconventional Life caught up with the extraordinary Tori Holmes, wellness entrepreneur and wellness ‘doula’, co-founder of Nectar Juicery, the youngest women to row an ocean and two-time author, to talk about her incredible journey of overcoming adversity, finishing what she’s started and coming out victorious in life. 

    We were lucky enough to get a glimpse into this woman’s impressive life story and how she has managed to overcome serious adversities, achieve success and maintain a deeply abiding level of self-trust along the way. 

    Tori’s incredible journey in this lifetime is a testimony to her grit and determination – including some pretty colossal ups and downs. Tori talks openly – for the first time – about the experience of having both breast and cervical cancer as a 35 year old, and how she didn’t see it as a setback or a life sentence, instead she saw it as a life re-alignment. 

    “In some ways, I feel like I’ve had cancer a couple of times so I can go through this route… every time it’s a life-level, a check-in – it’s been like – what’s working, what’s not working… am I in alignment.” 

    Her battle with Cancer was not her first experience of braving adversity and coming out the other end victorious, it simply reflects the nature of her fiercely determined personality – “if I say I’m going to do something… my track record is 100%, I do what I say what I’m going to do”. That track record includes her experience of completing a rowing marathon against 60ft of wave breaks in the Caribbean Ocean, with broken ribs she sustained along the way. 

    Along with the growth in her character as a result of this experience (not to mention a badass story to share for years to come), the rowing tour was also instrumental in cementing Tori’s interest in the wellness field and her interest in nutrition and ‘living’ food. It was during this experience that she realized how strong the mind-body connection was while her body was being compromised and starved of proper nutrition – “I really noted my emotional connection towards food and actually understanding what it feels like to have fuel in your body”. 

    It was from this experience that her successful wellness businesses stemmed, along with her book “Beauty Water”. Tori is an advocate for wellness and helping others to find their own wellness through Ayurvedic and alternative principles and the success of her businesses and her books is a testimony to her passion and knowledge in these areas, along with her determined attitude.  

    Tori talks about how being in alignment and in flow with what she was trying to create was the biggest secret to her success and ability to have full trust in herself – “it was a physical feeling and a knowing….we had a way to just navigate the no’s and adversity and lack of belief and hold the vision.” It is this full trust in self and flow state that enabled her to move through the knockbacks and continue with her path.

    She gives advice to readers who are starting out a new venture, project or journey on how to cultivate that self trust and to notice the difference between being in or out of alignment with what you’re trying to do. To know the difference between when it’s time to put things at stake, or to slow down. Tori tells us that when she was feeling aligned with what she was doing, “when I got no’s, there was such an internal belief that it didn’t penetrate”, contrary to when she wasn’t in alignment – “when I was trying to do things from my head and not my heart, I couldn’t physically attach to it in an embodied way, and when i got negative feedback, it would have penetrated me.” 

    Along with this, understanding that when things are in flow “to embody that and move with it” – rather than to “have a sense that everything is heavy and everything is hard”. She encourages readers to be able to see the difference between the two and be able to re-align their choices and path when things are not inflow or need a course correction. 

    Tori also strongly recommends meditation and encourages the readers to find their own style of meditation – their own ‘language’ – in order to strengthen their ability to trust their intuition and recognize when they are in alignment.

    Giveaway!

    Tori is offering one lucky reader the chance to win her book “Beauty Water” In her book, Tori  has developed ways to turn the simple act of hydration into a self-care ritual. As part of a timely conversation on beauty by ways of nutrition and supplements, she created 50 recipes for water-based elixirs that improve vitality, support longevity, and aid our bodies’ natural recovery mechanisms. She uses everything from common herbs like nettle, mint, and chamomile, to supplements like adaptogens, chlorophyll, and CBD oil to create elixirs for everyday use.

    Looking to Connect with Tori?

    Check out her Instagram at  Toriholmeslife